So today we went to Harold the giraffe bus, and we grace from life education so we started are session about stress so we were given a piece of a paper and we wrote what happened when you have stress. Then once we done writing in are piece of paper we had to swap with others then once we were done we shared are ideas with others.
“Then Grace told us to sit on the side of the wall because we had to see the other side of the wall to learn about are body parts,and Grace ask us what does some of body parts do so then Grace told us something it was about are body part that scared us even though there is nothing scaring,but she told us that happened sometimes.Then we got to the brain part were mostly stress comes from, Grace told us that main part were is in the front of are brain is sometimes turn off because of stress,Then she told us the bottom part of the side of the brain were the stress is comes from,and the brain part is called Amygoiala,then we finish there,and then we played a game that kinda makes stress we had to tap the ground one by one and we three rounds easy to hard and we finish are game there.
So are last session were we had a piece of paper which Grace handed out to us then we had to put it in the right thing to what you can do when you have stress one of them was drink of water to cool down you off and the other one was take a walk,and then we put a word in the correct order,so then we finish,and we met Harold the giraffe and we ask Harold some question and he answer are question then last Harold made a joke and it was kinda funny,Then giraffe went to sleep.And we ended are session with Grace and Harold.
